Glow from the Gut Recipe Guide

Inside, you'll get 8 gut-friendly, plant based recipes (like blueberry flax pancakes + crispy tofu tacos), a keyword glossary, my top gut healing tips, a spiritual note on the gut-mind connection and a QR code to more content (@satiatewshinice). Whether you're starting your plant based journey or just want to feel lighter and glow within, this guide is your gentle reset.